Unless I’m standing straight…I get rolls.
You don’t see that on Instagram or Facebook. And I want you to see it.
I have rolls, cellulite and love handles.
Stuff doesn’t fit.
So what is the perfect body?
The perfect pregnant body is one that carries, sustains, and sometimes sadly, loses babies; yes, you are still perfect. It can birth naturally, via c-section or with the assistance of drugs and tools. It can breastfeed, it can bottle feed and give skin to skin for comfort, and loving caring arms. It can sag or tighten, wiggle or not.
The perfect pregnant body is not one without stretch marks, fat rolls or weight gain.
My desire is to embody a healthy pregnancy, not give an unrealistic idea of what anyone can or should look like. This is my journey. Mine. You can’t actually have it, because you are not me. Your body will look different.
I hear a lot “you have the perfect little belly!” and while this has made me feel good in the past … it’s starting to make me a little uncomfortable when said. Because if I have the perfect belly…what does that say about someone who doesn’t look like me? Was she not perfect? Is she not the embodiment of feminine, God given, life sustaining perfection without the “perfect round little belly”?
Simply put, I love health and fitness.
It didn’t take me being overweight to realize I needed a change, I was always more into health food than anyone in my family, like the real earthy hippy kind of food. Yea that’s me. I was always in sports, and when sports died out after high school I moved into running, hot yoga and the gym. It’s ebbed and flowed but essentially had the same projection for most of my life…
This is me.
Does my life sound similar to yours? No? So stop comparing yourself to me. Stop feeling bad for not being where I am. You might get here, you might not, but where you get to isn’t less because you aren’t naturally small.
I hope this doesn’t come across arrogant like I think everyone wants to be me, I’ve just heard a lot of people say they wish they could look like me. And I love that I am privileged enough to show people what a fit and healthy life looks like, but don’t make me out to be perfect. Because if I’m perfect, and you can never be me because I’m me and you’re you, you have set yourself up for complete and utter failure. And that’s just not fair to yourself.
I want you to see that you could inspire the next generation. Your kids could be little freaks like me! Imagine, little grass munchers haha Craving fruit and enjoying avocado ice cream and matcha teas, not because we have to but because we want to. Do you see though? It’s not about what we look like, it’s inspiring others to live healthy fit lives. It’s being healthy and fit just because it makes us happy and healthy.
So when you are looking for some inspiration, I am grateful for the opportunity to provide that; I’m grateful and humbled. It’s an honour to share my life with you and to bring you on this journey with me.
But please, for heavens sake, if you’re looking for someone on whom you set goals after, make sure it’s someone who has a similar body type to you; if that’s me, I’m flattered. Because aside from what I was born with, I have worked very hard to maintain and strengthen this body. I am proud of my muscles and my ability to run and chase my family. But please remember this when looking to the Internet for the next “Pinspiration”…
Aim for healthy, aim for strong looking women, aim for the fittest your body has ever been. And be proud of your body however it looks when you fuel it, work it and rest it.
There is no ideal. My goal is to coach you into a healthy relationship with food, exercise and self acceptance.
You should try it. Contact me and let’s join hands.